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Dance Grooves For Men (Level 2) -

Posted By: ELK1nG
Dance Grooves For Men (Level 2) -

Dance Grooves For Men (Level 2) -
Last updated 6/2017
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 577.23 MB | Duration: 1h 40m

Intermediate casual dance grooves for parties, clubs, weddings and social functions

What you'll learn

Master 6 more intermediate dance grooves

Requirements

Have the ability to count beats

Description

Hey man,
I've created the dance groove (and sexy dance moves) course to teach guys how to groove and get down to slow music. By slow music, I mean R&B tracks and the songs you do dirty dancing moves at the club to.
Each dance move is broken down in a systematic, logical way. This means that you won't experience overwhelm or frustration when learning the moves!


Overview

Section 1: Start Here

Lecture 1 Introduction

Lecture 2 What to do with your hands

Section 2: Loosen up your body

Lecture 3 Introduction to this section

Lecture 4 Shoulder lifts

Lecture 5 Swaying exercise

Lecture 6 Chest stretch

Lecture 7 Side-to-side

Section 3: Body wave

Lecture 8 Demonstration and introduction

Lecture 9 Body wave sitting down

Lecture 10 Practice body wave sitting down

Lecture 11 Body wave standing up

Lecture 12 Body wave practice

Lecture 13 Body wave staggered

Lecture 14 Multiple body waves

Lecture 15 Practice to music

Lecture 16 Transitioning

Lecture 17 Smaller movements

Lecture 18 Body wave variation 1

Lecture 19 Body wave variation 2

Lecture 20 Body wave variation 3

Section 4: Snake

Lecture 21 Snake demonstration

Lecture 22 Sitting down snake motion

Lecture 23 Standing snake

Lecture 24 Practice to music

Lecture 25 Snake variation

Section 5: Rocking groove

Lecture 26 Demonstration of groove

Lecture 27 Lean back and forth

Lecture 28 Left and right swaying addon

Lecture 29 Practice to music

Lecture 30 Left and right variation with hands

Section 6: Jack groove

Lecture 31 Jack demonstration and introduction

Lecture 32 Jack singles

Lecture 33 Jack combined

Lecture 34 Jack small

Lecture 35 Jack singles practice

Lecture 36 Left and right

Lecture 37 Left and right to music

Lecture 38 Doubled up

Lecture 39 Doubled up practice

Lecture 40 Left and right doubled up

Lecture 41 Left and right doubled up practice

Section 7: Hip hop down groove

Lecture 42 Demonstration

Lecture 43 Chest and legs

Lecture 44 Big motion small motion

Lecture 45 Left and right

Lecture 46 Practice to music

Lecture 47 Knee bounce

Lecture 48 Butterfly variation

Lecture 49 Jack in the box

Lecture 50 What to do now

Guys with 1 or 2 basic dance moves and is ready to learn more dance moves