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    Dance Grooves For Men (Level 2) -

    Posted By: ELK1nG
    Dance Grooves For Men (Level 2) -

    Dance Grooves For Men (Level 2) -
    Last updated 6/2017
    MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
    Language: English | Size: 577.23 MB | Duration: 1h 40m

    Intermediate casual dance grooves for parties, clubs, weddings and social functions

    What you'll learn

    Master 6 more intermediate dance grooves

    Requirements

    Have the ability to count beats

    Description

    Hey man,
    I've created the dance groove (and sexy dance moves) course to teach guys how to groove and get down to slow music. By slow music, I mean R&B tracks and the songs you do dirty dancing moves at the club to.
    Each dance move is broken down in a systematic, logical way. This means that you won't experience overwhelm or frustration when learning the moves!


    Overview

    Section 1: Start Here

    Lecture 1 Introduction

    Lecture 2 What to do with your hands

    Section 2: Loosen up your body

    Lecture 3 Introduction to this section

    Lecture 4 Shoulder lifts

    Lecture 5 Swaying exercise

    Lecture 6 Chest stretch

    Lecture 7 Side-to-side

    Section 3: Body wave

    Lecture 8 Demonstration and introduction

    Lecture 9 Body wave sitting down

    Lecture 10 Practice body wave sitting down

    Lecture 11 Body wave standing up

    Lecture 12 Body wave practice

    Lecture 13 Body wave staggered

    Lecture 14 Multiple body waves

    Lecture 15 Practice to music

    Lecture 16 Transitioning

    Lecture 17 Smaller movements

    Lecture 18 Body wave variation 1

    Lecture 19 Body wave variation 2

    Lecture 20 Body wave variation 3

    Section 4: Snake

    Lecture 21 Snake demonstration

    Lecture 22 Sitting down snake motion

    Lecture 23 Standing snake

    Lecture 24 Practice to music

    Lecture 25 Snake variation

    Section 5: Rocking groove

    Lecture 26 Demonstration of groove

    Lecture 27 Lean back and forth

    Lecture 28 Left and right swaying addon

    Lecture 29 Practice to music

    Lecture 30 Left and right variation with hands

    Section 6: Jack groove

    Lecture 31 Jack demonstration and introduction

    Lecture 32 Jack singles

    Lecture 33 Jack combined

    Lecture 34 Jack small

    Lecture 35 Jack singles practice

    Lecture 36 Left and right

    Lecture 37 Left and right to music

    Lecture 38 Doubled up

    Lecture 39 Doubled up practice

    Lecture 40 Left and right doubled up

    Lecture 41 Left and right doubled up practice

    Section 7: Hip hop down groove

    Lecture 42 Demonstration

    Lecture 43 Chest and legs

    Lecture 44 Big motion small motion

    Lecture 45 Left and right

    Lecture 46 Practice to music

    Lecture 47 Knee bounce

    Lecture 48 Butterfly variation

    Lecture 49 Jack in the box

    Lecture 50 What to do now

    Guys with 1 or 2 basic dance moves and is ready to learn more dance moves