Daily Food Drawing Practice: A Creative Approach to Mindful Eating

Are you looking for a more mindful relationship with your food? In this class, you’ll learn how to use illustration as a practice to cultivate a more mindful, peaceful, and joyful connection with your plate. You will use these seven prompts, one each day, as inspiration for your illustrations:

Breakfast
Drink
Lunch
Ingredient
Snack
Produce
Dinner
Illustrating food has been one of the greatest gifts in my life, and I am so excited to share this practice with you in this class!

This class is for you if:

You are seeking a more mindful relationship with your food.
You are looking to cultivate a more consistent creative practice.
You are seeking more peace and joy with your food.
You are a beginner illustrator.
You are a professional illustrator.
In This Class, You'll Learn How to:

Use illustration as a creative practice to cultivate a more mindful relationship with food.
Use a variety of illustration techniques to see your food in a new way.
Practice observational skills to cultivate greater awareness for your food.
You'll Walk Away From This Class With:

A greater sense of connection with your food.
A greater appreciation of food.
A new awareness for your food.
More joy and peace with food.
The beginning of a consistent creative practice.
7 food illustrations to remind you of this practice or share to your portfolio.
A more mindful approach to eating.
What You Need:

A pen or pencil
Colors (markers, sharpies, paints, colored pencils, whatever you have on hand works great!)
Blank sheets of paper or a sketchbook
Food as inspiration