DIY Sandbag Workouts - Eliminate body fat fast with spare tire elmination workouts
DIY Sandbag Workouts - Eliminate body fat fast with spare tire elmination workouts by Troy Pesola
English | 2014 | ISBN: N/A | ASIN: B0081C6FYO | 63 pages | EPUB | 0.95 Mb
English | 2014 | ISBN: N/A | ASIN: B0081C6FYO | 63 pages | EPUB | 0.95 Mb
Train at home with equipment you can make yourself. Burn fat, and build muscle with a do-it-yourself sand-based training bag.
A DIY sandbag training bag is a unique fitness device that combines elements from both kettlebells and traditional sandbag training. Get ripped with these dynamic movements designed to burn fat and build muscle at the same time. There are three workouts included in the at home workout program.
Complete instructions on how to make your own training bag from a car tire inner-tube - spare tire elimination. Using your own training bag you'll learn three core movements: swing, squat, and the spin.
The program includes a balanced warm up using bodyweight training.
Everything you need to burn fat, build muscle, eliminate that spare tire and flatten your tummy. Get started today by building your own do it yourself sandbag training bag.
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