DIY Brain: The Mindset Makeover Manual for Peak Performance

Change Your Habits by Changing Your Thoughts

If you have bad habits you’d like to beat, you can replace those habits with better ones by learning to recognize erroneous thinking. Through mental rehearsal and with some help from mental connections to everyday elements in your life, you can replace those thoughts with more accurate ones. In the process, you can actually reroute the wiring in your brain.

Did you know . . .<ul class="a-unordered-list a-vertical">

Stories make learning a concept easier, especially complex ones.

Your thoughts control your emotions–not the other way around.

Your habits can change your life–in fact they are changing your life.

DIY Brain will help you understand how your mind works and how to improve your thoughts to improve your life.

“Dr. Roger Hall thinks like no one else. The key principles in DIY Brain have enabled me to shift my approach to life’s challenges and make the most of every opportunity.” —Brad Gibson, President, Sound Capital Management LLC

Dr. Roger Hall is a business psychologist, author, consultant, and speaker. He has one trick: he trains leaders to monitor and manage their thinking. His clients are entrepreneurs, professionals, and business owners. He has worked with leaders from little companies with a few people all the way up to behemoths that dominate their industries. He helps leaders become better versions of themselves so they can lead their people better.

Roger is the author of Staying Happy, Being Productive: The Big 10 Things Successful People Do. He and his wife, Patty, live outside Boise, Idaho.