Crunch & Exercise TV - Action Sports (2011)
DVDRip | AVI / DivX 900 Kbps | 640х480 | 29.97 fps | MP3 128 kbps | 504 MB
Language: English | Run Time: 67 min
DVDRip | AVI / DivX 900 Kbps | 640х480 | 29.97 fps | MP3 128 kbps | 504 MB
Language: English | Run Time: 67 min
Action Sports is an exciting workout series from popular CRUNCH trainer Michelle Opperman. Michelle incorporates functional training and high intensity
movements into all of her CRUNCH classes, and now you get to experience her heart-pumping workouts for yourself! WORKOUTS ON THIS DVD:ASS & ABS (20 MIN), DIESEL (20 MIN), CHISEL (20 MIN). YOU WILL NEED: 3-5 POUND WEIGHTS AND ROOM TO WORK IT!