Conscious Childhood Trauma Healing

Treatments for childhood trauma, support systems for childhood trauma, childhood coping strategies etc

What you'll learn
How childhood trauma may affect you
How to forget painful memories
How children cope with treat and trauma
Support system for childhood trauma
Childhood trauma, abuse and maltreatment
Treatments for childhood trauma
Tips for healing your inner child
Requirements
No requirement
Description
Children are often viewed as highly resilient and able to bounce back from just about any situation, but traumatic experiences in childhood can have severe and long-lasting effects well into adulthood if they are left unresolved. Childhood trauma can result from any  thing that makes a child feel helpless and disrupts their sense of safety and separation, including: sexual, physical or verbal abuse; domestic violence; an unstable or unsafe environment; separation from a parent; neglect; bullying; serious illness; or intrusive medical procedure. If you're living with the emotional and psychological consequences of a  traumatic childhood, there is hope. Acknowledge and recognize the trauma for what it is. Victims of childhood trauma often spends years minimizing the event or dismissing it by pretending it happens or by succumbing to feelings of guilt or self-blame. The only way you can begin healing is to acknowledge that traumatic event did occur and that you were not responsible for it. Reclaim control. Feelings of helplessness can carry well into adulthood and can make you feel and act like a perpetual victim, causing you to make choices based on your past pain. When you're a victim, the past is in control of your present. But when you've conquered your pain, the present is controlled you. There may always be a battle between past and present, but as long as you're willing to let go of the old defenses and crutches you used as a child to navigate your trauma, you will be able to reclaim control of your life now and heal your pain.Seek support and don't isolate yourself.     

Overview

Section 1: Introduction

Lecture 1 Introduction

Lecture 2 What is childhood trauma

Lecture 3 Types of trauma

Lecture 4 How childhood trauma may affect you

Section 2: How To Forget Painful Memories

Lecture 5 Identify your triggers

Lecture 6 Talk to a therapist

Lecture 7 Memory suppression

Lecture 8 Exposure therapy

Lecture 9 Propranolol

Section 3: Six Coping Strategies : How Children Cope With Treat And Trauma

Lecture 10 Belief ( B)

Lecture 11 Affect (A)

Lecture 12 Social (S)

Lecture 13 Imagination (I)

Lecture 14 Cognitive (C)

Lecture 15 Physiological

Section 4: Support System For Childhood Trauma

Lecture 16 Psychological and psychiatric counselling services

Lecture 17 Education and social support

Lecture 18 Counselling issues and needs

Lecture 19 Program implementation and cordination

Lecture 20 Familial and community support

Lecture 21 Spiritual support

Lecture 22 Internal / self- directed support

Lecture 23 Resiliency

Section 5: Childhood Trauma, Abuse and Maltreatment

Lecture 24 Child neglect

Lecture 25 Behavior and emotional trauma

Lecture 26 Effect of trauma on cognitive and social development

Lecture 27 The caregiver, parental and familial perceived burden

Lecture 28 Causes of caregiver stress and decision making

Section 6: Treatments For Childhood Trauma

Lecture 29 Trauma affected regulated group education and therapy ( TARGET)

Lecture 30 Structured psychotherapy for Adolescent responding to chronic stress ( SPARCS)

Lecture 31 Integrative treatment of complex trauma ( ITCT)

Lecture 32 Attachment, regulation and competency ( ARC) therapy

Lecture 33 Trauma systems therapy

Lecture 34 Trauma focused cognitive behavior therapy

Section 7: Tips For Healing Your Inner Child

Lecture 35 Tips for healing your inner child

Parents, Family, teachers, caregivers, counselors, students, NGO, community groups, Doctors, nurses, everybody etc