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    3. Bruce Tegner's Complete Book of Self-Defense

    Bruce Tegner's Complete Book of Self-Defense

    Posted By: erMedusa
    Date: 9 Jan 2009 16:03:00

    Bruce Tegner's Complete Book of Self-Defense
    Bantham Books, 1965 | 224 Pages | PDF | 26+23 MB

    Here is a new method of self-defense that is so simple that even a child can learn it. It is so effective that it can be employed even against gang attacks. Developed in the famous Tegner School of Self-Defense, it unites the best of Judo, Jiu Jitsu, Karate, Savate, Aikido, and Ate-Waza in one amazing, all-purpose metod that can be used in any situation. BRUCE TEGNER'S COMPLETE BOOK OF SELF-DEFENSE. THE BOOK THAT CAN MAKE YOU DEFEND YOURSELF LIKE AN EXPERT IN THE ART OF SELF-DEFENSE IN ONLY TWENTY-ONE DAYS!

    http://rapidshare.com/files/181085020/ComBookSelfDef-Tegner.part1.rar
    http://rapidshare.com/files/181088483/ComBookSelfDef-Tegner.part2.rar

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