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    3. Chinese Gung Fu: The Philosophical Art of Self-Defense (Revised and Updated)

    Chinese Gung Fu: The Philosophical Art of Self-Defense (Revised and Updated)

    Posted By: Oleksandr74
    Date: 26 Feb 2018 10:14:52
    Chinese Gung Fu: The Philosophical Art of Self-Defense (Revised and Updated)

    Bruce Lee - Chinese Gung Fu: The Philosophical Art of Self-Defense (Revised and Updated)
    Ohara Publications | 2008 | ISBN: 0897501128 | English | 134 pages | PDF | 3.64 MB

    Originally published in 1963, this book includes personal testimonies regarding the author and his art from James Y. Lee, the legendary Ed Parker, and jujutsu icon Wally Jay. Through hand-drawn diagrams and captioned photo sequences, Lee’s text comes to life as he demonstrates a variety of training exercises and fighting techniques. Topics include basic gung fu stances, waist training, leg training, and the theory of yin and yang.
    The re-edition of Bruce Lee’s original thoughts on kung fu offers martial arts enthusiasts and collectors exactly what they want: more Lee. Featuring digitally-enhanced photography, new pictures of Lee from a lost session and an original essay in Lee’s handwriting, Chinese Gung Fu still maintains its position as a timeless work by one of martial art’s greatest masters.
    UPWARDS