Carmichael Training System - Train Right - Cycling for Fitness
Carmichael Training System - Train Right - Cycling for Fitness
eLearning | English | 720x480 | XviD ~1210 Kbps | MP3, 80 kbps | 591 MB
Cycling, Bikes
Cycling, Bikes
Join Chris Carmichael and CTS Senior coach Derick Williamson as they lead Cycling for Fitness. The Train Right DVD series is designed as a tool for athletes of all levels and abilities. Each disc in the ten-disc series concentrates on a specific skill that will lead to significant, measurable improvements in your fitness whether you’re cycling at an elite level, or have just taken up the sport.
Carmichael Training Systems is proud to bring you this instructional workout that will help you:
• Boost your metabolism by activating your body’s energy systems
• Improve your aerobic capacity
• Develop cycling specific strength
• Learn techniques applicable to all levels of cycling— casual or racing
Run time: 63 min
Carmichael Training System - Train Right - Cycling for Fitness
Carmichael Training System - Train Right - Cycling for Fitness
Carmichael Training System - Train Right - Cycling for Fitness
