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    3. Carmichael Training System - Cycling for Power

    Carmichael Training System - Cycling for Power

    Posted By: ParRus
    Date: 17 Oct 2011 16:39:50
    Carmichael Training System - Cycling for Power

    Carmichael Training System - Cycling for Power
    DVD5 | English | VOB | 720 x 480 | MPEG ~6384 kbps | 29.97 fps
    AC-3 | 192 kbps | 48.0 KHz | 2 channels | 1h 10mn | 3.37 GB
    Genre: eLearning / Cycling training (2009)

    The Train Right DVD series is designed as a tool for athletes of all levels and abilities. Each disc in the ten-disc series concentrates on a specific skill that will lead to significant, measurable improvements in your fitness whether you’re cycling at an elite level, or have just taken up the sport.
    Join Chris Carmichael and CTS Pro Coach Jason Koop as they lead Cycling for Power.

    Carmichael Training Systems is proud to bring you this instructional workout that will help you:

    • Increase your maximum power output
    • Recover quickly
    • Reduce the “burn” during hard efforts
    • Learn techniques that are applicable to all levels of cycling—casual or racing

    More info: http://shopping.netsuite.com/s.nl/c.1108098/it.A/id.473/.f

    General
    Complete name : VIDEO_TS\VTS_05_2.VOB
    Format : MPEG-PS
    File size : 1 024 MiB
    Duration : 20mn 54s
    Overall bit rate : 6 848 Kbps
    Video #224
    ID : 224 (0xE0)
    Format : MPEG Video
    Format version : Version 2
    Format profile : Main@Main
    Format settings, Matrix : Default
    Duration : 20mn 54s
    Bit rate mode : Variable
    Bit rate : 6 384 Kbps
    Nominal bit rate : 7 700 Kbps
    Width : 720 pixels
    Height : 480 pixels
    Display aspect ratio : 4:3
    Frame rate : 29.970 fps
    Standard : NTSC
    Colorimetry : 4:2:0
    Scan type : Interlaced
    Scan order : Bottom Field First
    Bits/(Pixel*Frame) : 0.616
    Stream size : 954 MiB (93%)
    Audio #128
    ID : 128 (0x80)
    Format : AC-3
    Format/Info : Audio Coding 3
    Duration : 20mn 54s
    Bit rate mode : Constant
    Bit rate : 192 Kbps
    Channel(s) : 2 channels
    Channel positions : L R
    Sampling rate : 48.0 KHz
    Video delay : -273ms
    Stream size : 28.7 MiB (3%)


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    Carmichael Training System - Cycling for Power

    Carmichael Training System - Cycling for Power

    Carmichael Training System - Cycling for Power

    Carmichael Training System - Cycling for Power

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    Carmichael Training System - Cycling for Power
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