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    Calisthenics: The 20 Minutes Full Body Workout For Having A Lean, & Muscular Body: 20 Minute Training Workout

    Posted By: Free butterfly
    Calisthenics: The 20 Minutes Full Body Workout For Having A Lean, & Muscular Body: 20 Minute Training Workout

    Calisthenics: The 20 Minutes Full Body Workout For Having A Lean, & Muscular Body: 20 Minute Training Workout by Joseph Weddell
    English | February 11, 2021 | ISBN: N/A | ASIN: B08W7DN179 | 160 pages | Rar (PDF, AZW3) | 21 Mb

    Exercise should always be among your top priorities, but if you find it difficult to set aside time in your daily schedule to take care of your body, this workout is perfect for you.
    Inside the book, you’ll learn:
    - The top 12 bodyweight exercises to lose weight and build muscles
    - The 10 advanced exercises to boost your progress every single day
    - The 30-day challenge that will take your body to a whole new level
    - The best exercises that require no equipment
    - How to get those killer abs fast and much, much more!

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