Tags
Language
Tags
<<
July 2025
Su Mo Tu We Th Fr Sa
29 30 1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31 1 2
    Attention❗ To save your time, in order to download anything on this site, you must be registered 👉 HERE. If you do not have a registration yet, it is better to do it right away. ✌

    ( • )( • ) ( ͡⚆ ͜ʖ ͡⚆ ) (‿ˠ‿)
    SpicyMags.xyz
    1. Home
    2. eBooks & eLearning
    3. «Burn Calories and Stay Fit for Life» by Zomer Publishing

    «Burn Calories and Stay Fit for Life» by Zomer Publishing

    Posted By: Gelsomino
    Date: 28 Jun 2021 05:43:54
    «Burn Calories and Stay Fit for Life» by Zomer Publishing

    «Burn Calories and Stay Fit for Life» by Zomer Publishing
    English | EPUB | 0.0 MB


    Today the obesity rate has reached an alarming figure, officially 1000 folks are declared obese, every single day! Well, considering our sedentary way of life it shouldn’t come as a surprise. We drive where ever we have to; we sit all day at our desk and do all our work at the click of a mouse, thanks to the web!
    Given such a lifestyle, it really is inevitable that we all can be obese, but there are quick and effective ways in which it is possible to lose weight. The best way is exercise.
    No, I do not mean to say that you have to sweat it out daily in the fitness center for hours. Even 15 minutes of exercise can help you burn up as much as 100 calories.
    UPWARDS