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    1. Home
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    3. Building Resilience Masterclass

    Building Resilience Masterclass

    Posted By: ELK1nG
    Date: 18 Mar 2021 17:43:09
    Building Resilience Masterclass

    Building Resilience Masterclass
    MP4 | h264, 1280x720 | Lang: English | Audio: aac, 48000 Hz | 40m | 801 MB

    Proven Strategies To Thrive In Difficult Times

    What you'll learn
    Building Resilience & Proven Strategies To Thrive In Difficult Times
    Requirements
    Willing to learn
    Description
    The ‘Building Resilience Masterclass’ is a complete, eight module resilience online workshop. It has high quality world-class content, that is scientific and deeply engaging.

    Besides the masterclass for you, it also includes a comprehensive Resilience Workbook, to help you put your insights into action.

    Resilience is fast emerging as a significant predictor of success. Even beyond, IQ and social intelligence. If you want to grow and thrive, in these rapidly changing and challenging times, this masterclass is for you.

    The masterclass offers you the opportunity to take 3 Self-Assessments which offers powerful insights into your current resilience levels. It also introduces the Resilience Grid, which is unique and exclusive to this masterclass.

    You will master important strategies to build lasting Resilience. This makes the Building Resilience Masterclass the ultimate shortcut to massive growth.

    What Will You Learn At The Building Resilience Masterclass?

    Introduction to Resilience and Mental Toughness

    Discover signs of Low Resilience

    Test your Personal Resilience & Change Readiness levels

    Decode your scores using the powerful ‘Resilience Grid’

    Build a growth mindset to deal with fear of failure

    Learn strategies to increase resilience and mental toughness to better deal with setbacks and stressors

    The Building Resilience Masterclass Includes

    13 Video Recordings Of The Masterclass

    5+ Reflection Worksheets (PDF)

    Resilience Workbook Includes Exercises (ebook in PDF)

    Information Downloads

    At Your Own Pace Learning

    The Eight Modules

    Are You Emotionally Tough?

    Assessment – Resilience & Change Readiness

    Where Are You On The Resilience Grid?

    Technique #1 – Developing a Resilient Mindset

    Technique #2 – Building Emotional Resilience

    Technique #3 – Stop Terrorising Yourself

    Technique #4 – Build A Personal Support System

    Practicing Resilience With The Workbook

    Who this course is for:
    Professionals , Employees, Leaders, Students
    UPWARDS