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    Breakdance Basics | Learn In Just 12 Hours!

    Posted By: ELK1nG
    Breakdance Basics | Learn In Just 12 Hours!

    Breakdance Basics | Learn In Just 12 Hours!
    Last updated 5/2016
    MP4 | Video: h264, 1080x720 | Audio: AAC, 44.1 KHz
    Language: English | Size: 14.53 GB | Duration: 12h 3m

    Boost your confidence and build your body. It's your time to own the dance floor!

    What you'll learn
    A bunch of sweet new dance moves that make you look awesome and feel happy!
    A new sense of self-esteem and confidence that will spill over to your everyday life
    A potentially life-changing hobby that's both fun and rewarding
    A stronger, more defined, and coordinated body without ever needing to hit the gym
    The foundation of a new movement style + the tools for personal exploration and creativity
    A new platform to express yourself and share your personal story using dance
    Your pass to participate in a thriving global community of fellow artists and movers
    Requirements
    Long pants with a flexible groin area
    T-shirt or tank top
    Sneakers
    Open practice space
    Stereo or speakers
    Knee protection if you feel you need it - thin volleyball knee pads recommended
    Description
    Traditionally, to learn how to break, you could spend anywhere from $200-$1,200 in studio and private lessons just to get the basics. The problem is most studio instructors are unqualified; they learn a few moves on Youtube, watch some dance movies and decide to start teaching. You end up with a watered down experience that’s a waste of time and money. To really get the basics, you need the right trainer.
    My name is Huy and I’ve spent the last 20 years traveling the globe learning from pioneers and innovators in the dance. I’ve used the knowledge to train my crew, win numerous battles and develop a teaching method that works. Thanks to Udemy, my Breakdancing Basics course is now available online. Now it's more convenient to learn and much more affordable. Sign up today. It's your time to own the dance floor!
    How The A.B.A. Method Works
    A.B.A stands for awareness, breakdown, and application. I developed this method to teach difficult moves to my crew but realized it works equally well for beginners. It's like learning a new language: moves are the vocabulary and combos are like sentences. You start by learning to pronounce words (body awareness). Then, you learn simple conjugation (breakdown). Finally, you use what you've learned in simple sentences (application to music) and repeat in intervals till you have it committed to muscle memory. The course includes both basic and intermediate moves, warm-ups, cool-downs, conditioning exercises, contexts for application (your Bar Mitzvah or office party is just the tip of the iceberg), history, practice mixes, list of videos to study and an invitation to a private community forum to share progress, get mentorship and find local events to attend.
    Why I’m Doing This Project
    This dance gave me direction in my early teens, introduced me to my wife in my 20s and now, in my 30s, still brings me joy in a way that’s hard to put into words. My intention is to share that happiness with you. 





    Overview

    Section 1: Introduction

    Lecture 1 Learning System

    Lecture 2 Curriculum

    Section 2: Combination #1 - The Very Beginning

    Lecture 3 Warmup

    Lecture 4 Cross Step

    Lecture 5 Knee Drop

    Lecture 6 6-step

    Lecture 7 Rainbow into B-boy Stance

    Lecture 8 Application

    Section 3: Combination #2 - Your Foundation

    Lecture 9 Warmup

    Lecture 10 Why it's called breakdancing

    Lecture 11 Indian Step

    Lecture 12 Corkscrew

    Lecture 13 C+C

    Lecture 14 Crossover into thread to basic freeze

    Lecture 15 What makes breakdancing a language?

    Lecture 16 Application

    Section 4: Combination #3 - Settling Into Your Body

    Lecture 17 Warmup

    Lecture 18 Rock Step

    Lecture 19 Sweep

    Lecture 20 3-step

    Lecture 21 Knee To Knee

    Lecture 22 Application

    Section 5: Combination #4 - Building Your Rhythm & Strength

    Lecture 23 Warmup

    Lecture 24 Side Step

    Lecture 25 8-step

    Lecture 26 Reverse Sweep To Basic

    Lecture 27 Hooking Knee Drop

    Lecture 28 Application

    Section 6: Combination #5 - Getting The Flow

    Lecture 29 Warmup

    Lecture 30 Cross Step

    Lecture 31 Indian Turn

    Lecture 32 Knee Drop

    Lecture 33 C+C

    Lecture 34 Crossover

    Lecture 35 Back sweep to shoulder freeze

    Lecture 36 Application

    Section 7: Combination #6 - Upping The Ante!

    Lecture 37 Warmup

    Lecture 38 Ticking Cross Step

    Lecture 39 Hook + Sweep

    Lecture 40 4-step

    Lecture 41 Ninja

    Lecture 42 Pencil Freeze w/Hook

    Lecture 43 Application

    Section 8: Combination #7 - Delivery Is Key

    Lecture 44 Warmup

    Lecture 45 Cross Step 2

    Lecture 46 Corkscrew to Kick Outs

    Lecture 47 Knee Rocks

    Lecture 48 Scissor Kick to Basic

    Lecture 49 Application

    Section 9: Combination #8 - Groove

    Lecture 50 Warmup

    Lecture 51 Lep Step

    Lecture 52 Transition

    Lecture 53 Shuffles

    Lecture 54 Deadman to Head Freeze

    Lecture 55 Application

    Section 10: Combination #9 - Details Details Details

    Lecture 56 Warmup

    Lecture 57 Freestyle Cross Step

    Lecture 58 Indian Turn

    Lecture 60 Elevated 6-step

    Lecture 61 Ninja

    Lecture 62 Pencil Freeze w/Hook

    Lecture 63 Application

    Section 11: Combination #10 - Remix

    Lecture 64 Warmup

    Lecture 65 Lep Step

    Lecture 66 Transition to Shuffles

    Lecture 67 Reverse Sweep to Scissor Kick

    Lecture 68 High Rainbow

    Lecture 69 Application

    Lecture 70 Battle

    Section 12: Combination #11 - Getting Down!

    Lecture 71 Warmup

    Lecture 72 Cross Step 2

    Lecture 73 3-step

    Lecture 74 Crossover to Basic to Rainbow

    Lecture 75 W Freeze

    Lecture 76 Cypher

    Lecture 77 Application

    Section 13: You're Already Doing It!

    Lecture 78 Warmup

    Lecture 79 Cross Step

    Lecture 80 Corkscrew

    Lecture 81 Kick Outs

    Lecture 82 Slide to Basic

    Lecture 83 Application

    Section 14: Resources

    Lecture 84 Keep It Up Using These Resources

    Anyone looking for a super fun new hobby!,Yoga practitioners looking to develop a richer understanding of movement,Zumba, or other dance fitness participants, looking for a challenge,Circus arts performers looking to apply their skills in a different medium,Flow artists that wanna put their hoops, poi balls and sticks down and just get busy!,Crossfit enthusiasts looking for a more dexterous activity,Dancers (especially contemporary) looking to add a new body of vocabulary to their rep,Parents looking to engage their kids in an awesome hobby that will develop invaluable skills (10+ recommended),Anyone who is completely inactive should ease into this course through some basic cardio