Bikini Body Guide Healthy Eating and Lifestyle Plan Nutrition
Bikini Body Guide Healthy Eating and Lifestyle Plan Nutrition by Itsines Kayla, Pearce Tobi.
English | 2013 | ISBN: N/A | 60 pages | PDF | 2.07 Mb
English | 2013 | ISBN: N/A | 60 pages | PDF | 2.07 Mb
The Bikini Body Training Company Pty Ltd., [n. d]. — 60 pagesThis eBook will cover all of your nutritional requirements and provide you with a foundation of nutritional knowledge. We acknowledge that everyone is an individual. In this way, we wish to be seen as advocates for positive health with a focus on educating our audience and promoting healthy attitudes around the bikini body ideology.Previous experience tells me that you need to focus on all aspects of lifestyle such as eating, training, resting and rehabilitation in order to reach your goals. Using both eBooks in conjunction with each other can help YOU to obtain the best results in the same way many of my clients have!About the authorI began my study in 2008 at the Australian Institute of Fitness. Upon completing the AIF Master Trainer course, I began working at a female-only personal training center in Adelaide, South Australia. Soon after, I started my own business called The Bikini Body Training Company Pty Ltd. and from there it began!
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