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    Best Karate Book 6: Bassai, Kanku (Repost better variant)

    Posted By: Oleksandr74
    Best Karate Book 6: Bassai, Kanku (Repost better variant)

    Masatoshi Nakayama - Best Karate Book 6: Bassai, Kanku
    Kodansha International | 1979 | ISBN: 0870113836, 4770007388 | English | 144 pages | PDF | 8.22 MB

    Fully described and illustrated in this volume are the widely practiced Bassal and Kanku kata from the JFA recommended group. The student learns fast and slow techniques, the dynamics of strength, how to turn weakness into strength, changing directions, jumping and going to ground.