Beginner’s Guide To Kettlebell Training - How To Build Strength, Muscle And A Shredded Body. Full Body Workout
Beginner’s Guide To Kettlebell Training - How To Build Strength, Muscle And A Shredded Body. Full Body Workout by Paul Wolf
English | 2017 | ISBN: N/A | ASIN: B0711GXPB5 | 44 pages | AZW3 | 1.29 Mb
English | 2017 | ISBN: N/A | ASIN: B0711GXPB5 | 44 pages | AZW3 | 1.29 Mb
Master the Fundamentals of Kettlebell Training and Build a Strong, Shredded and Functional Body
- Learn how to pick your first kettlebell
- Understand the benefit of kettlebell workouts
- Discover the most fundamental exercises
- Jump into a progressively built training plan
- Are you not sure what kettlebell size should you start with?
- Not sure what is the correct way of executing the swing or the snatch?
- Do you want to learn the correct form of the exercises to train pain free?
- Kettlebell Swing
- Kettlebell Snatch
- Kettlebell Press
- Kettlebell Squat
- Kettlebell Rows
- And even more advanced like Turkish Get Ups
- Much more…
- A Complete Guide on kettlebell theory to help you understand why Kettlebell is a great pick
- The exercises are illustrated with pictures, which helps you to perform them properly
- A progressively built 4 week training program which requires more strength, focus and muscles each weak - exactly what you will get from this training program
- A FAQ part, where you will face the most frequently raised questions when it comes to Kettlebell Training
Scroll up and grab it now! Sooner you start, faster you see results!
Are you feeling more advanced and looking for more challenging exercises?
Feel Free to contact me for book requests, informations or feedbacks.
Without You And Your Support We Can’t Continue
Thanks For Buying Premium From My Links For Support
Without You And Your Support We Can’t Continue
Thanks For Buying Premium From My Links For Support