Beachbody Power 90 Master Series
Beachbody Power 90 Master Series
DVD-Rip | Mp4 | h264 @ 728 kb/s | 480x320 | MP3 Stereo @ 128 Kbit/s 44.1 KHz | 1.46 GB
Genre: Weight Loss & Body Transformation Program | Label: BeachBody | Language: English
Beachbody Power 90 Master Series
Advanced, targeted workouts and innovative new moves to get you lean and ripped in less time. With trainer Tony Horton.
Core Cardio
Engage your core and get a lean, ripped midsection with these intense cardio and sculpting moves. (48 minutes)
Plyo Legs
An explosive lower-body workout with Tony's breakthrough plyometric moves to strengthen, sculpt, and shape your legs, hips, and glutes. (49 minutes)
Sculpt 5-6
Turn up the intensity and focus on those key areas with Tony's best total-body sculpting workout yet! (48 minutes)
Sweat 5-6
A big-time calorie-burning workout that raises the bar on your cardio and gets you totally more lean and ripped! (49 minutes)
Cardio Intervals
Burn maximum fat and reshape your body from head to toe with Tony's challenging cardio intervals. (56 minutes)
UML (Upper Middle Lower)
Get started on these innovative new sequences for a ripped upper body, chiseled abs, and a firm, sculpted butt. (40 minutes)