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    Basketball Dribbling And Ball Handling. Workout(Vol.1)

    Posted By: ELK1nG
    Basketball Dribbling And Ball Handling. Workout(Vol.1)

    Basketball Dribbling And Ball Handling. Workout(Vol.1)
    Last updated 1/2020
    MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
    Language: English | Size: 672.90 MB | Duration: 0h 32m

    Improve Your Dribble, Ball Handling, Basketball Skills. Basketball Dribbling and Ball Handling Fundamentals, Drills,

    What you'll learn
    Gain the confidence as a player who will feel comfortable to control the ball on the court under pressure in the gametime.
    How to improve 'in n out'', crossover, between the legs and behind the back, change the rhythm and use max rational and effective.
    Court vision
    Proper ball protection
    Change direction without losing speed
    Requirements
    Basketball
    A Hoop
    An area to practice (driveway, court, patio)
    Heavy Basketball
    Description
    Use the course as individual workout. We want to help to improve basketball skills and show the way how to do it. Become better basketball player, better basketball coach, better basketball parent. Dribble and Ball Handling Drills are useful for all levels. From beginner level to pro elite level. Just be ready to work and enjoy the Course.We know the best way!Are You ready?

    Overview

    Section 1: Ball Handling pt1

    Lecture 1 Elite Basketball skills: Highlights

    Lecture 2 Warm Up Drills

    Lecture 3 Stationarity Dribble Drills

    Lecture 4 Movement Dribble Drills (Dynamic)

    Lecture 5 Balance in Movement Dribble Drill

    Section 2: Ball Handling pt2

    Lecture 6 Walk Drill(vol.1) combine with Finishings(vol.2)

    Lecture 7 Passing Drill Combine With Walk Drill(vol1) vol3

    Lecture 8 Fun Drills - Pro Favorite

    Section 3: Ball Handling pt3

    Lecture 9 Touch Drill (Cat Touch Dribble Drill)

    Lecture 10 Game Speed Drills (change the direction and do't loose the speed)

    Lecture 11 Balance in Movement: Tempo Drill, Change The Rhythm

    Lecture 12 Add and Combine Drill (vol2)

    Players who want to improve their ball handling skills,Coaches who want to help their players to get better at ball handling,Parents who want to help their child to learn new ball handling skills