BarreAmped Cardio Fat Burn
BarreAmped Cardio Fat Burn
MP4 | AVC 512kbps | English | 852x480 | 25fps | 1h 25mins | AAC stereo 96kbps | 427 MB
Genre: Video Training
BarreAmped Cardio Fat Burn was created by Suzanne Bowen to help you elevate your heart rate to burn fat using high intensity intervals combined with body changing barre exercise. You'll do Tabata style workouts, longer cardio intervals, low impact fat blasts, and sculpting exercises to hit every main muscle and truly see what BarreAmped motto "Shake to Change" means! You can do one workout , mix and match them, or even combine them with other BarreAmped DVDs. Have Fun!
Chapters:
Play All
Intro - 2 Minutes
Warm Up - 3 Minutes
Extreme Cardio Fat Burn - 26 Minutes
Cardio Sculpt - 17 Minutes
Cardio Core - 17 Minutes
Cool Down Stretch - 12 Minutes
Tutorial - 9 Minutes
BarreAmped Cardio Fat Burn
BarreAmped Cardio Fat Burn
BarreAmped Cardio Fat Burn
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