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    3. «BYE-POLAR» by Julie Kiddoo

    «BYE-POLAR» by Julie Kiddoo

    Posted By: Gelsomino
    Date: 1 Dec 2022 07:27:24
    «BYE-POLAR» by Julie Kiddoo

    «BYE-POLAR» by Julie Kiddoo
    English | EPUB | 0.1 MB


    This is my personal story…
    There was a time in my life when all of the lights were out and there was nothing but darkness. I was hospitalized for severe depression. I was catatonic and all I could do was stare at the ceiling of the hospital.
    Through a tremendous amount of courage and support I found my path to wellness. Yoga, meditation, self-inquiry, community, and a willingness to come apart in order to rebuild anew have helped me grow and thrive. This book is a compilation of the struggles and successes that have shaped me to be who I am today.
    If someone would have told me at the age of 17 when I was in the throes of a severe depression where I would be today; married, a mother of two incredible children, a certified yoga teacher and leader, owner of a yoga studio, I would not have believed it was possible.
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