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    3. Somatic Yoga for Nervous System Regulation

    Somatic Yoga for Nervous System Regulation

    Posted By: hill0
    Date: 5 Jul 2024 09:33:52
    Somatic Yoga for Nervous System Regulation

    Somatic Yoga for Nervous System Regulation:
    Practical Strategies for Reducing Stress and Promoting Emotional Balance
    English | 2024 | ASIN : B0D8H98Y79 | 115 Pages | EPUB | 0.4 MB

    Imagine waking up each day with a sense of calm and balance, feeling equipped to handle whatever life throws at you. Picture yourself moving through the day with a sense of ease, free from the weight of chronic stress and anxiety. This isn't just a dream—it's a reality that can be achieved through the practice of somatic yoga.- Do you often feel overwhelmed by stress and anxiety, longing for a way to reclaim your peace of mind?
    UPWARDS