Rosie Maclachlan, "The Complete Anti-Inflammatory Cookbook: 498 Quick & Simple Anti-Inflammatory Recipes, Reduce Inflammation, Balance Hormones and Lose Weight. Including 28-Days Meal Plan."
English | 2022 | ASIN: B0B92V1SM1, B0B9K8BDHC, B0B92P2BHJ | EPUB | pages: 155 | 0.7 mb
English | 2022 | ASIN: B0B92V1SM1, B0B9K8BDHC, B0B92P2BHJ | EPUB | pages: 155 | 0.7 mb
This The Complete Anti-Inflammatory Cookbook can be easy, delicious, and affordable—and best of all, it’s a great investment in your long-term health and vitality. Offers step-by-step instructions on shopping, prepping, and cooking tasty, nutritious meals. Following the 28-Days meal plan, your fridge will be stocked with multiple healthy dishes, ready to be heated and enjoyed.
- anti-inflammatory diet Introduction
- How Inflammation Works
- Benefits of Keeping an Anti-Inflammatory Diet
- Most Powerful Anti-Inflammatory Foods
- Anti-Inflammatory Diet Guidelines
- 498 Healthy and Tasty Recipes
- Sauces, Condiments, And Dressings
- Fish And Seafood
- Poultry And Meats
- Vegetarian Mains
- Breakfast And Brunch
- Soups & Stews
- Salads
- Desserts
- Smoothies
- Enjoy the pleasures of good food while managing chronic inflammation with the guidance in this anti-inflammatory diet book.