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    The Complete Anti-Inflammatory Cookbook

    Posted By: DZ123
    The Complete Anti-Inflammatory Cookbook

    Rosie Maclachlan, "The Complete Anti-Inflammatory Cookbook: 498 Quick & Simple Anti-Inflammatory Recipes, Reduce Inflammation, Balance Hormones and Lose Weight. Including 28-Days Meal Plan."
    English | 2022 | ASIN: B0B92V1SM1, B0B9K8BDHC, B0B92P2BHJ | EPUB | pages: 155 | 0.7 mb

    This The Complete Anti-Inflammatory Cookbook can be easy, delicious, and affordable—and best of all, it’s a great investment in your long-term health and vitality. Offers step-by-step instructions on shopping, prepping, and cooking tasty, nutritious meals. Following the 28-Days meal plan, your fridge will be stocked with multiple healthy dishes, ready to be heated and enjoyed.
    - anti-inflammatory diet Introduction
    - How Inflammation Works
    - Benefits of Keeping an Anti-Inflammatory Diet
    - Most Powerful Anti-Inflammatory Foods
    - Anti-Inflammatory Diet Guidelines
    - 498 Healthy and Tasty Recipes
    - Sauces, Condiments, And Dressings
    - Fish And Seafood
    - Poultry And Meats
    - Vegetarian Mains
    - Breakfast And Brunch
    - Soups & Stews
    - Salads
    - Desserts
    - Smoothies
    - Enjoy the pleasures of good food while managing chronic inflammation with the guidance in this anti-inflammatory diet book.