Summary and Discussions of Life Force By Tony Robbins

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Note: This is a Summary and Discussions of Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love By Tony Robbins, not the original book.
Who should read Life Force?
This book is perfect for those who:
- Want to add life to their years;
- Want to understand the options when it comes to treating diseases that often come with aging;
- Wish to know what their future may hold through medical testing so changes can be made;
- Hope to help loved ones by learning about advances in medicine; and
- Are willing to work toward a healthier life into their 100s.
What's in it for Me & Why is it Important?
Aging affects us all whether we want to admit to it or not. We live in a time when living into our 90s and 100s is a possibility for many, but too often, we overlook that these years can be healthy and happy, not just disease-filled and restricted. It is essential to understand that medical and technological advances are already available to help us not only add years but life and health to those years, all while looking good doing so. Reading about the techniques and options we have in being an advocate for our health is vital because we are the ones who are affected the most by our health, so we need to take control.
You'll Soon Discover…
- A few supplements and life changes can add years to our lives.
- New medical advances can allow us to make health-based changes before a problem begins.
- The top killers that affect Americans include cancer, diabetes, obesity, and Alzheimer’s.
- The brain is the body's supercomputer, and any damage can be catastrophic.
- Exercise, even moderate, can add 8-10 years to the average human life.
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