How Vagus Nerve Therapy Can Improve Your Life: The New Medical Revelations for Building Self Confidence

According to the National Survey on Drug Use and Health (NSDUH), about 17.3 million adults in the United States had at least one major depressive episode in the previous year. The worst thing is that it is estimated that almost 21% of US citizens will develop a depressive disorder at some point in their lives. However, a glimmer of light comes to us from scientists' research. They have discovered a deep correlation between depressive and anxious states with vagus nerve dysfunctions and how this nerve plays a crucial role in many aspects of our health.

You can now find out how vagus nerve stimulation can help ease your medical condition with this book. Inside, you will find plenty of information on these new discoveries and how to escape from the hole of depression.

What you will learn

New ingenious and creative ways to treat depression and anxiety
What are the most efficient methods of relaxation of the vagus nerve
How the vagus nerve acts against neuropsychiatric disorders and how to use it to your advantage
How to become more confident with the latest neuroscience studies

What's inside

Dozens of medical new studies on depression and anxiety
Lots of advice based on scientific research on how to treat post-traumatic stress disorders, obesity, and bipolar disorder with vagus nerve stimulation
Various relaxation techniques accessible and practicable by everyone
Methods to boost your immune system used by both oriental gurus and top athletes
The pillars of Polyvagal's theory and cognitive behavioral therapy and how to use them in a simple and innovative way
Studies on how to improve cognitive skills through vagal tone
Tips on how to identify if the vagus nerve is damaged and how it can be healed
The role of the vagus nerve in weight loss, and strategies on how to use it to your advantage
A method of relaxation that rock stars have always used
A FREE COURSE, available online, to free you permanently from anxiety and increase your self-esteem