Own Your Health: How to Live Long and Avoid Chronic Illness by Glen Merzer
English | 2020 | ASIN: B08KPLLPZW | 272 Pages | PDF/EPUB/AZW3/MOBi | 5.38 MB
English | 2020 | ASIN: B08KPLLPZW | 272 Pages | PDF/EPUB/AZW3/MOBi | 5.38 MB
“This is a fabulous book! It’s filled with life-saving information presented with crystalline clarity. And as hard as this may be to believe considering this is a book about nutrition, it’s also side-splittingly funny. I found myself laughing out loud on nearly every page. This book is for you if you want to be healthy for the rest of your life — and if you don’t mind laughing a lot.”—John Robbins, Author of Diet For A New America; President, Food Revolution Network.
“Take Glen Merzer's wise nutritional advice, add Chef AJ's fabulous recipes, and you've got the formula for health.”—Dr. Neal Barnard, President, Physicians Committee for Responsible Medicine.
"OWN YOUR HEALTH is one great book! It is engaging, thought-provoking, and persuasive. It’s different than a lot of vegan books—in a good way! The real hook for this book is Glen Merzer’s humor weaved through every page. As a special bonus, Chef AJ contributes an amazing set of recipes to live by. Glen and AJ are a dynamic duo, and the reader is the beneficiary!"—Brenda Davis, RD, co-author, Nourish and Becoming Vegan: Comprehensive Edition; author, Kick Diabetes Essentials.