Declutter Your Mind: How to Stop Worrying
Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Learn to Control Your Thoughts, Overcome Fear and Self-Doubt in Order to Find Your Way to Happy Life Kindle Edition
by Mind Academy
English | 2020 | ASIN: B08HD3VJCH | 138 Pages | EPUB | 2 MB
by Mind Academy
English | 2020 | ASIN: B08HD3VJCH | 138 Pages | EPUB | 2 MB
This book was carefully designed for anyone who suffers anxiety in the form of excessive worrying, for those who get stuck in life and lack the ambition to get things done and move forward. Anxiety is something you cannot avoid, but this book will teach you how to change your relationship with it to prevent it from guiding your actions when it’s not your advantage. In the whole of this book, you will learn, at your own humble pace, simple yet powerful techniques that you can apply to daily life to break the cycle of anxiety, unhappiness, stress, and exhaustion.