Summary, Analysis, and Review of Jennie Allen's Get Out of Your Head: Stopping the Spiral of Toxic Thoughts

PLEASE NOTE: This is a summary, analysis and review of the book and not the original book.
Our thought life determines how we live and how we feel about our lives. It is possible to change the way we think; negative thoughts can be tamed, and our minds transformed.
What Does this Start Publishing Notes' Summary, Analysis, and Review Include?
Summary of the original book
Easily digestible takeaways distilling the main ideas
The lies that undermine a balanced worldview and how to see past them
Steps to take to interrupt and change toxic thoughts
Editorial Review & Analysis
Background on Jennie Allen
About the Original Book:
Jennie Allen is a true believer in the power of the mind and how Christians can wield it for a meaningful life. She shares her personal struggles and small victories, taking pains to relate to readers on a level of friend and colleague rather than a holy teacher. Get Out of Your Head is a radical self-help book that is filled with hope and practical encouragement. The idea won’t get you to heaven in seven easy steps, but it may just point you in the right direction. It turns out we DO have a choice.
DISCLAIMER: This book is intended as a companion to, not a replacement for, Get Out of Your Head. Start Publishing Notes is wholly responsible for this content and is not associated with the original author in any way.