Rise and Shine: 50 Breakfast Recipes from Around the World
by Valeria Ray
English | 2019 | ASIN: B07SSGDBZW | 120 Pages | EPUB | 5 MB
by Valeria Ray
English | 2019 | ASIN: B07SSGDBZW | 120 Pages | EPUB | 5 MB
Breakfast is the most important meal of the day because, as its name implies, it literally breaks the fast our bodies have experienced during the previous night’s sleep. Breakfast is so essential to health and brain function that it is a meal enjoyed by all cultures around the world. What people make for breakfast has largely to do with customs, culture, geography, and the ingredients readily available in their area. If you’re looking for some foodspiration to switch up your morning routine or just want to learn to love breakfast again, the Rise and Shine cookbook is what you need.