Super Green Smoothie Cookbook: Healthy Smoothie Recipes for a Healthier You
by Nancy Silverman
English | 2019 | ASIN: B07QN2MYFM | 90 Pages | EPUB | 3.54 MB
by Nancy Silverman
English | 2019 | ASIN: B07QN2MYFM | 90 Pages | EPUB | 3.54 MB
Packed full of vitamins and antioxidants, green smoothies can help to nourish, energize, and heal the body of inflammation and sickness. Fresh fruit such as avocado, banana, pineapple, and berries and leafy green vegetables like lettuce, kale, spinach, and collard greens blended into smoothie form are easier to digest than if they are eaten raw, and contain lots of vitamins and minerals.