Ketogenic Diet + Intermittent Fasting Ultimate 2-in-1 Value Bundle (Audiobook)

Are you looking for a new way to become healthier and lose weight?

If yes, then you've already heard a ton of reasons why one particular diet or another will work, but chances are you've tried many of them and gotten few lasting results. And here you are, yet again, looking for another alternative that is worth your time.

Have you heard about intermittent fasting, but when you ask someone about it, they think you are crazy? If so, the problem might not be what you are eating, but rather when you are eating it. A new, better kind of fasting is the solution to your weight-loss problems, and Ultimate Keto Fasting Clarity Guide is here to help.

In this audiobook, we are not going to villainize many of the foods you have grown to love. We are not going to restrict you to a minimal caloric intake, nor are we going to have you weighing food so you don't eat one gram over your allowance. In fact, you can eat anything you want; no need to deprive yourself ever!

Introducing…Ketogenic Diet + Intermittent Fasting Guide! A revolutionary weight-loss system to melt fat, reboot your metabolism, and boost your quality of life to extraordinary new heights.

Discover how to use the power of fasting to lose weight, burn fat, and become a healthier you.

When you have to do those things, dieting becomes a horrible chore; it becomes boring and painful. Instead, we are going to go back to the basics and teach you how to lay a solid foundation for your health and your life.

Together, we will discuss:

The fundamentals of a keto diet
How to understand your metabolism better
How intermittent fasting works
Why these two work so well together
Why you need to stop listening to all the diet hype

Once you understand how the body works to process the foods you eat, you will be able to adapt to a whole new way of eating that will be both rewarding and exciting.

Discover how to maximize your weight loss and health potential with the science of ketogenic diet and intermittent fasting.

Do you want to maximize the benefits and accelerate the effects of being on both the ketogenic diet and intermittent fasting?

Reaching your goals does not have to be such a difficult and stressful process. Not only is there an abundance of anecdotal evidence for the health benefits and weight-loss effects of the ketogenic diet and intermittent fasting, but there are numerous studies that prove these beneficial effects as well. More studies are continuing to come out every day.

This guide will teach you everything to help you decide if keto and intermittent fasting is right for you and how to follow it properly, and will give you tips to ensure your success. Eating less often or eating fewer carbohydrates does not have to mean you are enjoying your food less, but rather more!