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Get out of Your Own Way: Overcoming Self-Defeating Behavior [Audiobook]

Posted By: tarantoga
Get out of Your Own Way: Overcoming Self-Defeating Behavior [Audiobook]

Mark Goulston (Author, Narrator), Philip Goldberg (Author), "Get out of Your Own Way: Overcoming Self-Defeating Behavior"
ASIN: B07D33WXPT | 2018 | MP3@64 kbps | ~04:48:00 | 138 MB

Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.