Superhuman: The Ultimate Workout Plan
Superhuman: The Ultimate Workout Plan (Includes Supplement and Diet Advice) by Superhuman (Mark)
English | ASIN: B073YHWXWH | 7 Pages | EPUB | 77.51 KB
English | ASIN: B073YHWXWH | 7 Pages | EPUB | 77.51 KB
This is not just any workout plan. This is Superhuman. This program is specifically designed to create a superhuman physique and to put on extraordinary strength to break personal records. This program consists of a four day split in which you can choose which days you train, and it also has the exact principles used by any professional bodybuilder and powerlifter.
-increased strength
-increased muscle mass
-fat loss