Underground Strength Training Collective: 6 + Months of Powerful Strength & Conditioning Workouts from 20 Strength Coaches

The Underground Strength Collective is a Book of Strength & Conditioning Programs Totaling Over 6 Months of Workouts from 20 Underground Strength Coaches.

This Book is Great for anyone (Coach or Athlete) who wants to have access to Results Proven Workouts & Strength Training Programs.

You Will Have sample workouts that you can add to your existing program while others are 4 - 12 week specialized training plans.

Inside The Underground Strength Collective You'll Get:

- Intro by Zach Even - Esh: What is Strength & how your mind and body Must to work together to maximize your strength gains for sports performance.

- Morgan Bellinger | Garage Gym Warrior Workouts. This is a 28 day in depth GPP (General Physical Preparation) program with specific warm ups, explosive power & strength exercises, conditioning and more. This is great if you train for CrossFit, train in a garage or basement gym and want Greater all around strength, conditioning and mental toughness.

- Callie Durbrow | Barbell Complex Training. Callie puts together 5 powerful Barbell Complexes. Perform these as stand alone workouts or you can add them after a strength training session. These are excellent for athletes as well as general fitness. Callie uses these Barbell Complexes frequently to train both athletes & adults.

- Derek Elliott | Strongman Sundays. 3 Strongman Training days to add to your program to develop brute strength. Excellent for athletes or anyone looking to compete in Strongman.

- Jancel Conroy | Underground Strength Nation Workouts. 1 sample workout with warm up, mobility, strength, power and stamina.

- Rick Rick III | Endurance Running Training. A highly experienced marathon runner, Rick gives you simple and powerful tips on how to program running effectively with a 6 week protocol to help you crush your running prowess to new heights. A Simple and powerful running program!

- Travis Stoetzel | Aggressive Strength. A 3 week training cycle from The Forged Athlete Gym. Travis was 1 of the first ever Certified Underground Strength Coaches & his gym and online training have been successfully implemented by many all around the world.

- Frank Dimeo | Cave Strong Workouts. 2 sample workouts from The Cave Gym in Florida. These are Simple & Savage workouts.

- John Gaglione | 12 Week Underground Strength Strength Cycle. "Coach Gags" puts together a proven training plan that builds your foundational strength, then absolute strength and then a final Peaking Phase. Prepare to break records and get stronger than ever before.

- David Cottrill | Military Performance Training. Active in The Army, David shares the exact strength, stamina and toughness workouts that built his fitness & other Military Personnel into peak physical & mental condition.

- Mark Fitzgerald | The Sandbag Conditioning Challenge.

- Justin Hembree | Garage Gym Athlete Sample Workouts.

- Sincere Hogan | 4 Week Kettlebell Conditioning Series.

- Belton Lubas | MMA Strength & Conditioning Sample Training Sessions.

- Shannan Maciejewski | The Jacked Athlete. Detailed In Season Soccer Training Plan.

- Jon Haas | Warrior Fitness. Workouts with bodyweight, animal movements, Kettlebells & more.

- Isaac Wilkins | Conditioning Finishers to boost Your Stamina & Mental Fortitude.

- Rich Flynn | Sample Week of Underground Strength Workouts.

- Dave Hall | Agoge Fitness. 5 Day Training Split developing Full Body Strength, Power, Athleticism and Muscle Building.

- Matt Wichlinski | Freak Strength Quest. 6 Week Training Phase for Athletes who Seek Strength, Size, Power & Toughness!

- Zach Even - Esh | Training for Life. 12 Week Training Cycle. Workouts direct from THE Underground Strength Gym to get Stronger, Faster & Tougher.

- Zach Even - Esh | 20 Short Strength & Conditioning Workouts used when short on time or our in season High School & College Athletes.

- Scroll to the Top & Click Add To Cart.