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    3. How to Boost Your Physical and Mental Energy [Audiobook]

    How to Boost Your Physical and Mental Energy [Audiobook]

    Posted By: Bayron
    Date: 23 Sep 2015 14:10:20
    How to Boost Your Physical and Mental Energy [Audiobook]

    The Great Courses, Kimberlee Bethany Bonura (Narrator), "How to Boost Your Physical and Mental Energy"
    ISBN: n/a, ASIN: B01485IRLQ | 2015 | MP3@64 kbps | ~06:21:00 | + PDF Guide | 295 MB

    Wouldn't it be great if you could wake up every morning with an unending reserve of energy? Get a step-by-step guide and toolkit that will spark your life with a jolt of vitality. It's not just a list of "superfoods" or trendy exercises; the course takes a rigorous scientific approach to human vitality. Energy is a limited resource; learn to allocate yours in the best way possible to make the most of each day.

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