Paleo Recipes: Paleo Recipes for Everyday (repost)

This Paleo recipe book is full of recipes accompanied by pictures for everyday living. The Paleo diet also known as Caveman diet focuses on a common sense and healthy approach to eating for modern people.
The tasty recipes in this book follow the guidelines and principles laid out for this lifestyle. Included are Paleo breakfast recipes from Paleo Granola to eggs, bacon and smoothies, Paleo lunch recipes including chicken and shrimp, Paleo dinner recipes and not forgetting ever popular Paleo dessert recipes. There is also a basic guide to the diet itself, not just the quick and easy Paleo recipes alone. The diet guidelines suggest eating foods straight from nature. These foods include things like free range meats, fresh seafood, fruits, vegetables, seeds, nuts and the healthy oils like olive, coconut, avocado, macadamia, walnut and flaxseed. Foods that are not encouraged are dairy foods, cereal grains, legumes, refined sugars and highly processed foods.

This Paleo recipes book includes Paleo chicken recipes, Paleo beef recipes and fish recipes. There are even Paleo smoothie recipes for breakfast or just when you are in a hurry and need some fast nutrition to keep your energy levels high. Enjoy the quick and easy Paleo recipes you will be able to try out in your home.