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    3. Beyond 5/3/1: Simple Training for Extraordinary Results

    Beyond 5/3/1: Simple Training for Extraordinary Results

    Posted By: ksveta6
    Date: 7 Sep 2018 15:33:23
    Beyond 5/3/1: Simple Training for Extraordinary Results

    Beyond 5/3/1: Simple Training for Extraordinary Results by Jim Wendler
    2013 | ASIN: B00DT5FIYQ | English | 131 pages | MOBI | 0.3 MB

    This is a new chapter in training. Beyond 5/3/1 has all the tools you need to push the boundaries of strength, intensity, frequency and the quest for a new personal record.

    Beyond 5/3/1 will allow you to expand your training program to fit your goals and training style. This book has new templates and variations for every lifter that is looking for an edge. This book pushes the 5/3/1 program in every direction with one goal - to get stronger.
    UPWARDS