Tags
Language
Tags
<<
July 2025
Su Mo Tu We Th Fr Sa
29 30 1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31 1 2
    Attention❗ To save your time, in order to download anything on this site, you must be registered 👉 HERE. If you do not have a registration yet, it is better to do it right away. ✌

    ( • )( • ) ( ͡⚆ ͜ʖ ͡⚆ ) (‿ˠ‿)
    SpicyMags.xyz
    1. Home
    2. eBooks & eLearning
    3. Squat Every Day: Thoughts on Overtraining and Recovery in Strength Training

    Squat Every Day: Thoughts on Overtraining and Recovery in Strength Training

    Posted By: arundhati
    Date: 9 Feb 2025 04:40:39
    Squat Every Day: Thoughts on Overtraining and Recovery in Strength Training

    Matt Perryman, "Squat Every Day: Thoughts on Overtraining and Recovery in Strength Training"
    English | ASIN ‏ : ‎ B00CE5BCFG | 2013 | 307 pages | AZW3 | 690 KB

    What readers are saying…

    "Anyone serious about strength needs to read this book."

    "A MUST READ!"

    If you're interested in more lean muscle, the biggest squat of your life, and even unbreakable mental toughness even outside of the gym… but you're always frustrated by the 'same old' advice that never seems to move you ahead… you'll want to keep reading.
    UPWARDS