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    3. Glenn R. Schiraldi - "The Self-Esteem Workbook"

    Glenn R. Schiraldi - "The Self-Esteem Workbook"

    Posted By: Marin85
    Date: 3 Jun 2014 02:29:00
    Glenn R. Schiraldi - "The Self-Esteem Workbook"

    Glenn R. Schiraldi - "The Self-Esteem Workbook"
    English | 2001 | ASIN: B006IS4V8K | 183 pages | PDF | 8.0 MB

    This classic is still the most comprehensive guide on the subject and the only book that offers proven techniques for talking back to your self-critical voice. Learn step-by-step techniques to help you:

    Handle your mistakes and respond well to criticism
    Foster compassion for yourself and others
    Set up and achieve goals that will enrich your life
    Use visualization for self-acceptance
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