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    3. Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy [Audiobook]

    Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy [Audiobook]

    Posted By: tarantoga
    Date: 5 May 2017 16:17:20
    Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy [Audiobook]

    Spencer Smith, Steven C. Hayes, Paul Boehmer (Narrator), "Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy"
    ASIN: B006IKNRVU, ISBN: 1452655383 | 2011 | MP3@64 kbps/PDF companion | ~10:23:00 | 295 MB

    Get Out of Your Mind and Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.

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