Awaken Your 'Inner' You: 7 Steps to Sharpen Your Emotional Intelligence
Awaken Your 'Inner' You: 7 Steps to Sharpen Your Emotional Intelligence by Biju Goppalan
English | March 18, 2019 | ISBN: N/A | ASIN: B07NHWWYDC | 59 pages | EPUB | 0.16 Mb
English | March 18, 2019 | ISBN: N/A | ASIN: B07NHWWYDC | 59 pages | EPUB | 0.16 Mb
In the midst of uncertainty and stress, it’s hard to keep our emotions in check. Whether it’s from feeling trapped, confused, or unable to find a solution to a situation or from financial, psychological, or emotional hardship it can become very difficult to keep our mental and emotional health in mind. As author and entrepreneur Biju Goppalan knows that once that healthy balance is disturbed it can manifest into unhealthy activities, aggression, and a negative feedback loop that is often very difficult to break out of and that can lead to fatal decisions.
Using techniques and advice based on self-management and emotional intelligence theories, Awaken the “Inner You” will help you understand and address the emotions that sit at the core of the uncertainty, stress, and hardship in your life and give you the tools to building a positive beneficial emotional framework that will help you get back on your feet and bring emotional balance back into your life.
It’s time to let the light of knowledge flow through you and let Awaken the “Inner You” help you start leading a more fulfilled, peaceful, happy, and stress-free life.
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