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    3. Asthma-Free Naturally: Everything you need to know about taking control of your asthma

    Asthma-Free Naturally: Everything you need to know about taking control of your asthma

    Posted By: Tamaar
    Date: 22 Oct 2018 03:23:00
    Asthma-Free Naturally: Everything you need to know about taking control of your asthma

    Asthma-Free Naturally: Everything you need to know about taking control of your asthma
    by Patrick McKeown
    English | EPUB | 2.9 MB


    This is a highly effective programme for adults and children which incorporates the revolutionary Buteyko breathing method.Patrick McKeown is a former chronic asthmatic who went on to become one of the very few accredited Buteyko practitioners in Britain. The Buteyko breathing method is the single most effective self-help treatment for asthma and can be used by adults and children.With the programme, asthma sufferers can:

    • stop persistent attacks and coughing

    • reduce their dependency on medication

    • unblock nose naturally with a simple exercise

    • prevent attacks during sports

    • explain breathing exercises to a child

    • learn about diet, sleeping and other lifestyle factors
    UPWARDS