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    3. An Introduction to Coping with Grief (An Introduction to Coping), 2nd Edition

    An Introduction to Coping with Grief (An Introduction to Coping), 2nd Edition

    Posted By: First1
    Date: 27 Feb 2021 04:22:40
    An Introduction to Coping with Grief (An Introduction to Coping), 2nd Edition

    An Introduction to Coping with Grief (An Introduction to Coping), 2nd Edition by Sue Morris
    English | September 7th, 2017 | ISBN: 1472140087 | 112 pages | True EPUB | 0.67 MB

    Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work.

    This fully updated self-help guide offers an examination and explanation of the grieving process and outlines clinically-proven strategies, based on cognitive behavioural therapy (CBT), to help you adjust to life without a loved one:
    • Knowing what to expect when you are grieving
    • Understanding the physical and psychological reactions to grief
    • Practical coping strategies to help you deal with your loss

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