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An A To Z Guidebook On Tactical Strongman: A Simple, Straightforward And Well-Defined Program

Posted By: TiranaDok
Date: 14 Feb 2021 10:21:01
An A To Z Guidebook On Tactical Strongman: A Simple, Straightforward And Well-Defined Program

An A To Z Guidebook On Tactical Strongman: A Simple, Straightforward And Well-Defined Program: Bodybuilding Autobiography by Mellisa Devier
English | January 29, 2021 | ISBN: N/A | ASIN: B08VBS3WZ8 | 204 pages | Rar (PDF, AZW3) | 47 Mb

The bottom line is that many roads lead to muscle building
Now, you could stay on the long, meandering, played-out paths.
Or, you could get on the fast track to muscle growth.
In this Fitness Training Book, you will discover:
- Introduction
- A Brief History of Strength Training and Strongman
- Why Strongman Training?
- Warming Up Base Events The Commercial Gym and Strongman Training
- Competing in Strongman Programs
And Bonus Material
Buy this book if your serious about getting strong

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