Introduction to Universal Yoga
Introduction to Universal Yoga
2xDVDRip | MP4/AVC, ~1092 kb/s | 512x384 | Duration: 03:49:56 | English: AAC, 80 kb/s (2 ch) | 1.87 GB
Genre: Yoga, Sport, Health
2xDVDRip | MP4/AVC, ~1092 kb/s | 512x384 | Duration: 03:49:56 | English: AAC, 80 kb/s (2 ch) | 1.87 GB
Genre: Yoga, Sport, Health
Andrey Lappa is one of the most influential yoga masters of the post-Soviet countries. After many years of exploration into the most esoteric and challenging practices of yoga, Andrey developed the incomparably powerful and effective Universal Yoga, a comprehensive approach to spiritual evolution. Andrey has created a 2-hour asana sequence specifically for this project, and after practicing with him you'll understand why the Universal Yoga system is one of the most comprehensive and balanced approaches to yoga ever conceived. In addition to the special asana practice, Andrey will guide you through pranayamas, rasas and meditation. The other half of this unique DVD is a compilation of lecture highlights taken from Andrey's 10-day Level 1 Teacher Training program.
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Introduction to Universal Yoga
Introduction to Universal Yoga
Introduction to Universal Yoga
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