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    3. Am I Dreaming?: The New Science of Consciousness and How Altered States Reboot the Brain

    Am I Dreaming?: The New Science of Consciousness and How Altered States Reboot the Brain

    Posted By: First1
    Date: 8 Aug 2019 06:34:10
    Am I Dreaming?: The New Science of Consciousness and How Altered States Reboot the Brain

    Am I Dreaming?: The New Science of Consciousness and How Altered States Reboot the Brain by James Kingsland
    English | August 1st, 2019 | ISBN: 1786495511, 1786495503 | 320 pages | EPUB | 0.85 MB

    When a computer goes wrong, we are told to turn it off and on again. In Am I Dreaming?, science journalist James Kingsland reveals how the human brain is remarkably similar. By rebooting our hard-wired patterns of thinking - through so-called 'altered states of consciousness' - we can gain new perspectives into ourselves and the world around us.

    From shamans in Peru to tech workers in Silicon Valley, Kingsland provides a fascinating tour through lucid dreams, mindfulness, hypnotic trances, virtual reality and drug-induced hallucinations. An eye-opening insight into perception and consciousness, this is also a provocative argument for how altered states can significantly boost our mental health.

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