Am I Overthinking This. Anxiety Book!: Anxiety Help. Stop Overthinking. by Jefferey Smith
English | 2021 | ISBN: N/A | ASIN: B09GMTZF98 | 51 pages | EPUB | 0.71 Mb
English | 2021 | ISBN: N/A | ASIN: B09GMTZF98 | 51 pages | EPUB | 0.71 Mb
Am I Overthinking This. Can I do Better Than This? Keep reading…
What is the problem of Overthinking? What is the main reason for Overthinking? What to Think About When You are Overthinking? What are 5 Facts about Anxiety? Can Anxiety Make You Question? How Did I Get Anxiety?
Do You Want to Find Out More About Overthinking? Keep reading…
“Take time to deliberate, but when the time for action has arrived, stop thinking and go in.” (Napoleon Bonaparte)
“When you pick the thoughts, you listen to the most, there’s no limit to what you can accomplish.” (unknown)
“One study from the University of Michigan found that 73% of adults between the ages of 25 and 35 overthink, as do 52% of 45 – 55-year olds.” (www.huffpost.com)
In this book you will discover What the Main Reasons are for Overthinking
What part really does Anxiety play in all of this
What to really do when you are Overthinking
How you too can Stop these Anxious Thoughts
Calming Your Overthinking Brain, a must read
Some Fun and Easy ways to Stop Overthinking and Relax
Some rather positive outcomes of Overthinking
“Research has found that an area of your brain called the orbitofrontal cortex, located just behind your eyes and in front of the hypothalamus, is associated with stress levels. Those with a thicker orbitofrontal cortex on the left side have higher levels of optimism and less anxiety.” (woroni.co.au)
“If you want to find out more about your Overthinking, then scroll up now and Click the Buy Now with 1-Click button to get instant access to your book.”
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