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    3. Paulo Sergio Santos - Alliance Brazilian Jiu-jitsu: Basic Techniques

    Paulo Sergio Santos - Alliance Brazilian Jiu-jitsu: Basic Techniques

    Posted By: Kruzzz
    Date: 17 Sep 2011 13:22:42
    Paulo Sergio Santos - Alliance Brazilian Jiu-jitsu: Basic Techniques

    Paulo Sergio Santos - Alliance Brazilian Jiu-jitsu: Basic Techniques (2010)
    DVDRip | AVI / XviD 1010 Kbps | 512х384 | 25 fps | MP3 118 kbps | 700 MB
    Language: English | Run Time: 85 min

    In this DVD, Master Paulo Sergio (several time World Champion) presents the main basic techniques of BJJ. Postures, controls, passing the guard, sweeps, locks, chokeholds, defense, getting out… every type of ground fighting is treated. Perfect for begginners who want to learn basic techniques but also suitable for advanced levels, as basic techniques can always be perfected and improved.

    Paulo Sergio Santos - Alliance Brazilian Jiu-jitsu: Basic Techniques


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    Paulo Sergio Santos - Alliance Brazilian Jiu-jitsu: Basic Techniques
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