Roy Bailey "50 Activities for Managing Stress"
HRD Press | Year 1989 | ISBN: 0874521966 | 302 pages | PDF | 7.01 Mb
HRD Press | Year 1989 | ISBN: 0874521966 | 302 pages | PDF | 7.01 Mb
Activities cover
Understanding stress
Types of stress
Stress and performance
Sources of stress
Managing stress
Training Objectives
Identify the various forms of stress
Decide which types of people may be susceptible to stress
Examine the different sources of stress and the impact on people and their performance
Examine the kinds of coping strategies that individuals and groups use and how these strategies affect performance