A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy
A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy by Yami Cazorla-Lancaster
English | November 19th, 2019 | ISBN: 1612439330 | 224 pages | EPUB | 1.64 MB
English | November 19th, 2019 | ISBN: 1612439330 | 224 pages | EPUB | 1.64 MB
Turn picky eaters into happy, healthy eaters!
Breaking down intuitive eating in a way that's easy to understand and even easier to implement, this book shows you how to help your children develop a positive relationship with food. It offers a system that builds healthy habits and better mindsets that will last a lifetime. Through the techniques and tips in this book, you'll discover how to eliminate stress, anxiety and food battles and instead enjoy feeding your confident eater!
Written by a board-certified pediatrician and mom, this book will set your family up for success when it comes to making decisions in the kitchen, grocery store, and restaurant. The actionable advice in A Parent's Guide to Intuitive Eating will transform healthy eating from a chore into a happy habit!
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